Inspiring Videos
Is Fear Real or Imaginary?
The Power of Vulnerability
Cowspiracy
Food Matters
Complete documentary on Netflix
A FoodMatters documentary
Hungry for a Change
HEAL
Complete documentary on Netflix
Complete documentary
Inspiring Talks & Podcasts
A Quiet Mind
Podcast
Mindfulness Mode
Podcast
Tara Brach
Podcast
Heart Wisdom with Jack Kornfield
Podcast
Mindset Zone
Podcast
Meditations
20 Minute Meditation Just Bells
10 Minute Meditation Just Bells
5 Minute Meditation Just Bells
8 Minute Morning Meditation
14 Minute BodyScan Meditation
5 Minute Breathing Meditation
Books
- Caroline Myss- Energy Anatomy
- Thich Nhat Hanh- The Miracle of Mindfulness
- Jon Kabat-Zinn - Mindfulness for Beginners
- Jon Kabat Zinn- Full Catastrophe Living
- Dan Siegel- MindSight
- Ruby Wax- Sane New World: Taming the Mind
- Saki Santorelli - Heal Thyself: Lessons in Mindfulness
- Eckhart Tolle- The Power of Now
- Russ Harris- The Happiness Trap
- Shakti Gawain- Creative Visualization
- Jack Kornfield - Meditation for Beginners
- Jack Kornfield - Bringing Home the Dharma: Awakening Right Where You Are
- Pema Chödrön - When Things Fall Apart
- Pema Chödrön - Practicing Peace In Times of War
- Padraig O'Morain- Mindfulness on the go
- Debbie Ford - The dark side of the light chasers
- Debbie Ford - 21 day Conscious Cleanse
- Neal Donald Walsh - Conversations with god
- Brian Weiss - Many lives, many masters