Recommended resources

Inspiring and valuable resources

Inspiring Videos

Is Fear Real or Imaginary?

The Power of Vulnerability

Cowspiracy

Food Matters

Complete documentary on Netflix

A FoodMatters documentary

Hungry for a Change

HEAL

Complete documentary on Netflix

Complete documentary

Inspiring Talks & Podcasts

A Quiet Mind

Podcast

Mindfulness Mode

Podcast

Tara Brach

Podcast

Heart Wisdom with Jack Kornfield

Podcast

Mindset Zone

Podcast

Meditations

Books

Websites

Apps